Tracy MHC

Life often presents frustrating challenges that force us to search for a new center of gravity, but therapy helps us find a new way to stand. Coming to therapy is the first step to changing the way you feel when stressors have you feeling off-center, so let’s find your balance.

It’s important to be pragmatic and realistic with your self-care. I believe in highlighting your strengths and working together to create strategies that work for you. I can provide new perspectives that can help change how you think, and ultimately how you feel.

Together, we can create reasonable goals to help find what works for you. I have collaborated with clients seeking to address problems in their relationships and how they interact with others, and I have supported adolescents struggling with substance use and other risky behavior. Anxiety and depression are some of the various conditions that I treat.

Practice doesn’t make perfect. Practice makes permanent. Learning from mistakes and challenging yourself helps you improve.

Let’s see if I’m a great fit for you!

If you are in a life-threatening situation, or have thoughts of harming yourself or ending your life, do not use this site. Please dial 911 for immediate support. Visiting or participating in the website of Tracy Vadakumchery, MHC-LP in no way constitutes or creates a client/therapist relationship. This site is for informational purposes only.